pond and umbrella reflecting in the water

pond and umbrella reflecting in the water

Think reflectively.

When you think reflectively it give you emotional integrity. It enables you to distance yourself from the intense emotions of past experiences and see them with fresh eyes.

You can see the thrills of the past in the light of emotional maturity and examine tragedies in the light of truth and logic.

This process can help you to stop carrying around a bunch of negative emotional baggage.

Reflective Thinking