The New Year is here, use it well. We waste so much time and energy thinking about what we might have done and wishing we had acted or reacted differently. We might imagine how things might have turned
A New Beginning . . . A New Year
A Celebration of Life and Zen
A Celebration of Life and Zen Saturday, December 9 at 10:00 AM – 2 PM 2001 Rainbow Dr, Clearwater, FL 33765 Get Your Tickets A Way of Well Being will change your life for the better in more ways
We Are Survivors
For most of us the struggle was long, painful and lonely to the place where we are now. But survive we have, and survive we will. times we thought we could go no further are only dimly recalled. The
Domestic Violence
In recognition of Domestic Violence Awareness month . . .
Women Telling Our Stories
For Women telling their stories, ” The beauty of hearing and seeing each other is that it helps us to hear and see ourselves. We know better who we are when we listen to and observe one another.”(author unknown) It
Balance
Balance – We vacillate between feeling confident some days, lucky on others, and yet frequently scared on others. It’s human to vacillate. We need not be anxious because our emotions refuse to stand still. Changing emotions are part of
Rooted
Becoming rooted in God with daily attention to the nourishment we need, offers us sanity and hope. We discover that all things can be handled; no situation is too much for us. Strength, confidence, freedom from fear are the
Growth
We have a right to peace, prosperity and success, even when it means we leave the “hood.” Does this mean you think the “hood” is bad? No, it simply means the “hood” is not where you choose to be. Growth
Reflective Thinking
Think reflectively. When you think reflectively it give you emotional integrity. It enables you to distance yourself from the intense emotions of past experiences and see them with fresh eyes. You can see the thrills of the past in the
Setting Our Sights
Being Thankful . . . Sometimes in life, we set our sights on a particular thing. Perhaps there is an award we want to win, or we want to be the high scorer on our team. Perhaps there